Gai Lon or Mustard Spinach - 10 heads
Canola oil - 15ml
Sesame Oil - 5ml
Sesame Seeds - 5ml
The preparation for this is very fast so have your frying pan hot when you shock the Gai Lon.
Shock the Gai Lon in 5L salted water for 45 seconds.
Drain and then sauté in a little canola oil for 1 minute.
Turn off the heat and add the sesame oil. Plate, and garnish with the sesame seeds.