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Living Well

Living Well: The keys to healthy relationships

Psychotherapist Luella Jonk shares steps you can take to help keep your relationship in a healthy place.

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Do these exercises for core strength if you can't stomach doing planks

Planks are one of the most effective exercises for strengthening your midsection, as they target all of your major core muscles: the transverse abdominis, rectus abdominis, external obliques and internal obliques. Yet despite the popularity of various 10-minute plank challenges, planking is actually one of the most dreaded core exercises, according to many fitness experts.

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Que. students accuse teacher of profiting off their artwork

Students at a Que. school are accusing their teacher of unlawfully selling their art online. Genevieve Beauchemin has the details.