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Living Well: A different way to get fit

Michael Russell, owner of 9Round Winnipeg West, shares details of what the workout is all about.

Michael Russell, owner of 9Round Winnipeg West, shares details of what the workout is all about.

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Trump was told protesters had weapons on Jan. 6: former aide

Cassidy Hutchinson, a key aide in Donald Trump's White House, told the House committee investigating the violent Jan. 6, 2021, insurrection on Tuesday that Trump was informed that people rallying on the mall that morning had weapons but he told officials to 'let my people in' and march to the Capitol.

Cassidy Hutchinson, former aide to Trump White House chief of staff Mark Meadows, watches the video screen as testifies as the House select committee investigating the Jan. 6 attack on the U.S. Capitol continues to reveal its findings of a year-long investigation, at the Capitol in Washington, Tuesday, June 28, 2022. (AP Photo/Jacquelyn Martin)