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  • The label for a bottle of melatonin pills is seen in New York on Thursday, June 2, 2022. Melatonin is a hormone that helps control the body's sleep cycle. (AP Photo/Patrick Sison)

    Using melatonin for sleep is on the rise, study says, despite potential health harms

    More and more adults are taking over-the-counter melatonin to get to sleep, and some may be using it at dangerously high levels, a study has found. 1

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