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Living Well

Living Well: A different way to get fit

Michael Russell, owner of 9Round Winnipeg West, shares details of what the workout is all about.

Michael Russell, owner of 9Round Winnipeg West, shares details of what the workout is all about.

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Celebrations, protests take place on Canada Day in Ottawa

Thousands of people wearing red and white and waiving Canadian flags packed downtown Ottawa to celebrate Canada's 155th birthday on Friday, while groups of protesters popped up around Parliament Hill to protest COVID-19 vaccines and federal restrictions.

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