For some people living with physical or mental disabilities, the world can be filled with barriers. But for more than 15 years, a Manitoba program has been helping remove them.

It’s called Able Sail, a program run through the Independent Living Resource Centre on the waters at Fort Whyte Alive.

It offers sailing instruction for people living with physical or mental disabilities.

Samantha Brouillette, 23, discovered the program about seven years ago.

"When I was 11, my knees started growing out to the side and within a week’s span, I couldn't walk," she said.

Brouillette said Able Sail has helped her regain some independence.

"It's freedom - feeling the wind in my face. Just getting out there," she said.

Jackie Rosner is also hooked.

Severe rheumatoid arthritis in her hands sidelined her job as a lifeguard and swimming instructor.

But she found a new passion in sailing through Able Sail.

"It means you meet different people…it's a nice summer activity," she said.

A team of instructors use specially-designed Martin 16 sail boats, which provide unsinkable stability.

A winch at the dock helps safely lift and transport those with mobility issues into the boat.

Since starting in 1997, Able Sail Manitoba has attracted more than 300 members, but Independent Living Resource Centre Senior Program Coordinator Doug Lockhart said he'd like to see more.

"Typically, a person will say, ‘I can't sail. I have use of one arm or I have no use of my arms or my limbs, how can I sail?’ When the reality is because of the access features and safety built into the program - anybody, regardless of your abilities, can sail our boats," he said.

Brouillette said she only gets out a few times a year because of limited transportation options to Fort Whyte.

But when's she's on the water, there’s no slowing her down.

"I definitely have a need for speed. I always look forward to when the wind is stronger, so I can go faster,” she said.

No previous sailing experience is required. Able Sail will also give you your first lesson for free.

For more information, contact the Independent Living Resource Centre at 204-947-0194.