TGIF! We have a great show to send you off into the September long weekend! Rachel will be live at Mon Ami Louis, Esplanade Riel for the 100 Mile Dinner. Kris and Nicole will talking with the Canadian Food Grains Bank this morning and finding out how you can help the Syrian refugee crisis. We will also have the African Children's Choir in our studio today! All that plus the news, weather and traffic you need coming up!